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While that's sort of helpful- symptoms of stress can be silent or hard to identify-biting your nails can also lead to some truly gross or harmful health issues, says Adam Friedman, MD, associate professor of dermatology at George Washington University. I do not bite my thumb at you, sir, but I bite my. If that sequence sounds familiar, your habit may be an easy way to assess when you're stressed out. Do you bite your thumb at us, sir ABRAM Are you biting your thumb at us 40 SAMPSON (aside to GREGORY ) Is the law of our side if I say ay SAMPSON (aside to GREGORY) Is the law on our side if I say yes GREGORY (aside to SAMPSON ) No.
#DO YOU BITE YOUR THUMB AT US SERIES#
Next, a series of quick spasmodic bitings occur, followed by visual inspection or feeling the newly bitten nails with your other fingers. That same review identifies a four-stage sequence common to anxious nail-biters: After raising the hand to the face or mouth and holding it there for a few seconds, the fingers are quickly tapped against the front teeth, the study authors say. (Discover the 5 best foods for your brain and other cutting-edge natural tips in Prevention's Ageless Brain.) While it's super common, nail-biting-or onychophagia, as experts refer to it-is a kind of "tell" that you're freaked out or frazzled, and one that can spur other mouth-related stress behaviors like chewing pencils, biting your lips, or smoking. Turns out nail-biting can be a sign of emotional imbalance, according to study review in the American Journal of Orthodontics and Dentofacial Orthopedics (AJODO). If you'd rather not send the people around you a message of "Hey, I've got issues!" then you might want to kick your nail-biting habit.